Fitness

Transform Your Body. Love Yourself.

Personalized Training
Every program is tailored to your body, goals, and lifestyle—no cookie-cutter workouts.

Supportive Community
Train in a motivating environment where you’ll feel supported and inspired every step of the way.

Proven Results
From body transformations to boosted confidence, our clients see real, lasting progress.

Lifestyle Brand
We go beyond fitness with apparel that empowers you to look and feel your best, in and out of the gym.

About Love Yourself Fitness
Building strength, confidence, and community through fitness that changes lives.
At Love Yourself Fitness, we believe fitness is more than exercise—it’s a lifestyle built on strength, confidence, and self-love. Founded by certified trainer Jalen, our mission is to help people transform their bodies and mindsets with sustainable training methods.
We offer personalized 1:1 coaching and functional group classes designed to challenge you, motivate you, and deliver real results. Every program is tailored to your goals, ensuring progress you can see and feel.
But we don’t stop there. Our exclusive Love Yourself Fitness Apparel line lets you carry that confidence beyond the gym—looking good, moving better, and feeling unstoppable every day.
Call Us
301-412-3226




Our Services
Tailored programs to help you achieve your fitness goals with confidence.
Service Offerings:
1:1 Personal Training: Custom workouts designed specifically for your body, goals, and lifestyle. Get personal attention and accountability for faster, lasting results.
Functional Fitness Classes: Group sessions focused on strength, mobility, and endurance. Suitable for all levels, keeping you challenged and motivated.
Nutrition Guidance: Personalized plans and advice to fuel your body for maximum performance and recovery.
Online Coaching: Flexible virtual programs that let you train anytime, anywhere, with ongoing support and progress tracking.
Discover all the details about our packages and pricing—see how we can help you achieve your fitness goals.

Our Fitness Collection
-
Men’s Performance Hoodie – Black
$30.00 Select options This product has multiple variants. The options may be chosen on the product page -
Men’s Performance Sweat Pants
$30.00 Select options This product has multiple variants. The options may be chosen on the product page -
Men’s Performance Hoodie – White
$30.00 Select options This product has multiple variants. The options may be chosen on the product page -
Men’s Performance Hoodie – Beige
$30.00 Select options This product has multiple variants. The options may be chosen on the product page
What Our Clients Say
Chris M.
Personal Trainer
Sophia K.
Nurse
David L.
Entrepreneur
Maria G.
College Student
Alex R.
Marketing Manager