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About Love Yourself Fitness
Transforming bodies, minds, and lives through the power of self-love and fitness
Founded in January 2024 by Jalen Verrett, also known as Coach J, Love Yourself Fitness was born from a personal journey of transformation — physically, mentally, and emotionally. After experiencing firsthand the powerful impact of committing to self-love through fitness, Coach J made it his mission to help others discover the same life-changing benefits.
At Love Yourself Fitness, we believe that true change starts from within. Our approach goes beyond workouts; it’s about building confidence, creating healthy habits, and developing a mindset that supports long-term growth. Through personalized training programs, one-on-one coaching, and genuine accountability, we’ve already helped many clients transform their bodies — and their lives.
This isn’t just fitness; it’s a movement of self-love, strength, and sustainable wellness. Whether you’re taking your first step toward a healthier you or striving to reach your next level, Love Yourself Fitness is here to guide you, support you, and celebrate your progress every step of the way.
Our Philosophy
We believe that true change starts from within, and that’s why our programs go far beyond simple workouts. At Love Yourself Fitness, training isn’t just about lifting weights or burning calories; it’s about building confidence, forming sustainable habits, and cultivating a mindset that fuels long-term success. Every session is designed to empower you, challenge you, and give you the tools you need to thrive — both inside and outside the gym.
Our goal is to help you view fitness not as a chore, but as an act of self-care and self-respect. By approaching movement as a way to invest in yourself, you’ll build a stronger body, a clearer mind, and a renewed sense of purpose. We’re here to guide and support you through every step of the journey so you can create the healthy, confident life you deserve.
What We Offer
Personal coaching, functional classes, and premium apparel
Our Impact in Action
Real stories. Real transformations
Personalized Training
Every program is tailored to your body, goals, and lifestyle—no cookie-cutter workouts.
Supportive Community
Train in a motivating environment where you’ll feel supported and inspired every step of the way.
Proven Results
From body transformations to boosted confidence, our clients see real, lasting progress.
Lifestyle Brand
We go beyond fitness with apparel that empowers you to look and feel your best, in and out of the gym.
Start Your Journey Today
Your path to self-love, strength, and lasting wellness
No matter where you’re starting, we’re here to guide you every step of the way. Whether it’s personal training, group classes, or holistic guidance, Love Yourself Fitness provides the tools and support to reach your goals.